My loving husband set up this account for me ages ago, partly because he considers some of my statements wise (or hilarious) and partly to document my journey.
You may say 'cynical' is a strong word and shouldn't apply to a yogi, but this is my journey and many times I find most people's motives selfish, short-sighted, and illogical. Seeing the Divine beauty even in these people is my journey, my obstacle to overcome.
Today, I taught a class that brought me so much peace and self-awareness. My path through yoga over the past year as I attended Anusara Immersion and dived deeper into my PhD research while helping to raise a toddler has been far from easy. My physical practice outside of teaching classes has been neglected. My body is yelling at me. However, my emotional and mental studies have advanced more than I ever anticipated. If I can't find the time, energy, and motivation to practice Dancer, I have found the awareness to evolve my Kidney Loop throughout the day. My movements have been smaller and more introspective, but the peace of mind they have brought has been truly profound.
Flow forward with your heart;
Anchor back with your breath;
Root down through your strength;
Extend out with your beauty.
This is my peace and may the more physical practice this next year yield as much abundance.
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